In a general sense, our burdens come from three sources. Some burdens are the natural product of the conditions of the world in which we live. Illness, physical disability, hurricanes, and earthquakes come from time to time through no fault of our own. We can prepare for these risks and sometimes we can predict them, but in the natural pattern of life we will all confront some of these challenges.
Other burdens are imposed on us by the misconduct of others. Abuse and addictions can make home anything but a heaven on earth for innocent family members. Sin, incorrect traditions, repression, and crime scatter burdened victims along the pathways of life. Even less-serious misdeeds such as gossip and unkindness can cause others genuine suffering.
Our own mistakes and shortcomings produce many of our problems and can place heavy burdens on our own shoulders. The most onerous burden we impose upon ourselves is the burden of sin. We have all known the remorse and pain which inevitably follow our failure to keep the commandments.
No matter the burdens we face in life as a consequence of natural conditions, the misconduct of others, or our own mistakes and shortcomings, we are all children of a loving Heavenly Father, who sent us to earth as part of His eternal plan for our growth and progress. Our unique individual experiences can help us prepare to return to Him. The adversity and afflictions that are ours, however difficult to bear, last, from heaven’s perspective, for “but a small moment; and then, if [we] endure it well, God shall exalt [us] on high.”1 We must do everything we can to bear our burdens “well” for however long our “small moment” carrying them lasts.
L. Whitney Clayton, “That Your Burdens May Be Light,” Ensign, Nov 2009, 12–14